Specialist-Led Sport, Exercise and Longevity Medicine


Integrating multi-disciplinary injury care, performance medicine, and long-term health under specialist medical oversight.

Specialist-Led Sport, Exercise and Longevity Medicine


Integrating multi-disciplinary injury care, performance medicine, and long-term health under specialist medical oversight.

Our Philosophy

We practise Sport and Exercise Medicine as a lifelong discipline - extending beyond injury care to the prevention and management of chronic disease, physical decline, and loss of function over time.

Our approach is grounded in scientific evidence, clinical judgement, and shared decision-making. By integrating Sports Medicine with personalised guidance, we interpret complex clinical and physiological data into actionable tactics that support long-term health, function, and performance.


Our Philosophy

We practise Sport and Exercise Medicine as a lifelong discipline - extending beyond injury care to the prevention and management of chronic disease, physical decline, and loss of function over time.

Our approach is grounded in scientific evidence, clinical judgement, and shared decision-making. By integrating Sports Medicine with personalised guidance, we interpret complex clinical and physiological data into actionable tactics that support long-term health, function, and performance.

Meet Our Specialists

All our Specialists are Fellowship trained in Sport and Exercise Medicine, providing the highest standard of care for Injuries, Performance & Longevity.

Conditions & Services

Our Specialists diagnose and treat a comprehensive range of medical and musculoskeletal conditions.

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    Osteoarthritis

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  • Healthy tendon vs tendinopathy diagram showing tendon structure changes in the ankle

    Tendon Pain

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  • Infographic comparing sarcopenia and normal muscle: smaller red atrophied muscle vs larger healthy muscle cross-section.

    Sarcopenia & Bone Health

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  • Graphic comparing squared healthspan curve and traditional lifespan curve, showing increased years of healthspan

    Medicine 3.0

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  • Person receiving leg support during a squat in an outdoor gym area

    Exercise Physiology

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  • Person lying on a treatment table beside a medical device in a bright exam room

    DEXA Whole Body Scan

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  • Person exercising on a treadmill while wearing a respiratory mask in a gym room.

    VO2 Max

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  • Diagram of knee osteoarthritis showing cartilage, bone, and synovium damage in blue-orange tones

    Osteoarthritis

    Write your caption here
    Learn More
  • Healthy tendon vs tendinopathy diagram showing tendon structure changes in the ankle

    Tendon Pain

    Write your caption here
    Learn More
  • Infographic comparing sarcopenia and normal muscle: smaller red atrophied muscle vs larger healthy muscle cross-section.

    Sarcopenia & Bone Health

    Write your caption here
    Learn More
  • Graphic comparing squared healthspan curve and traditional lifespan curve, showing increased years of healthspan

    Medicine 3.0

    Write your caption here
    Learn More
  • Person receiving leg support during a squat in an outdoor gym area

    Exercise Physiology

    Write your caption here
    Learn More
  • Person lying on a treatment table beside a medical device in a bright exam room

    DEXA Whole Body Scan

    Write your caption here
    Learn More
  • Person exercising on a treadmill while wearing a respiratory mask in a gym room.

    VO2 Max

    Write your caption here
    Learn More
  • Diagram of knee osteoarthritis showing cartilage, bone, and synovium damage in blue-orange tones

    Osteoarthritis

    Write your caption here
    Learn More
  • Healthy tendon vs tendinopathy diagram showing tendon structure changes in the ankle

    Tendon Pain

    Write your caption here
    Learn More
  • Infographic comparing sarcopenia and normal muscle: smaller red atrophied muscle vs larger healthy muscle cross-section.

    Sarcopenia & Bone Health

    Write your caption here
    Learn More
  • Graphic comparing squared healthspan curve and traditional lifespan curve, showing increased years of healthspan

    Medicine 3.0

    Write your caption here
    Learn More
  • Person receiving leg support during a squat in an outdoor gym area

    Exercise Physiology

    Write your caption here
    Learn More
  • Person lying on a treatment table beside a medical device in a bright exam room

    DEXA Whole Body Scan

    Write your caption here
    Learn More
  • Person exercising on a treadmill while wearing a respiratory mask in a gym room.

    VO2 Max

    Write your caption here
    Learn More

  Specialised Longevity Clinic

Longevity medicine focuses on preserving function, independence, and quality of life by identifying risk early and intervening before disease or decline becomes established


At Progressive Sports Medicine, this care is delivered within a specialist medical framework — not as a stand-alone optimisation service.


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  • Sydney Roosters logo with a stylized rooster and shield in black, white, and gray

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  • Cricket Australia logo with shield and stars above the words “CRICKET AUSTRALIA”

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  • Australasian College of Sport and Exercise Physicians logo with laurel wreath and text

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  • Sydney Sixers team logo with stylized red and gray lettering on a white background

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ASSESS MY SUITABILITY

The Longevity Program is designed for patients seeking a comprehensive, physician-led approach to long-term health optimisation. All Assessment Forms are reviewed to ensure the program is appropriate for your goals.

FOR REFERRING DOCTORS

Streamlined Process

YOUR FIRST VISIT GUIDES

What to Expect
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Evidence-Based Practice

Committed to providing the best advanced, personalised and effective medical services in Sydney that  are both accessible and affordable.

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Team Collaboration

We understand your journey. Each team member is a leader in their field. 

Our goal is to help you achieve your goals every step of the way

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Clinical Innovation

We perform innovative clinical research and proven medical approaches. This means all your treatments are safe, effective and lasting.